Tuesday, March 17, 2015

Sleep, It's Over Rated

Now that it's getting lighter each and every day it's much harder to stay asleep.

That makes for a very tired nurse.

It makes doing the work at night harder.

It makes thinking critically harder.

I need black out thingies for my windows.  There is a half circle window that has no blinds on it.

I may have to paint it black or something.

My typical day is come back to the house and fall asleep by 08:00-09:00.

Wake up around 13:30-14:00.

Stay up awhile.

Try to catch more sleep until 19:00 or 20:00.

I have had insomnia issues for years but that was only at night.

Sigh.

Middle age, menopause, and lack of sleep suck major.

That is all.

Except,  I hope you are all well.